Melatonin is the body's primary sleep hormone, responsible for regulating circadian rhythms and signaling when it’s time to rest. Unlike synthetic sleep aids, melatonin gently supports your body's natural ability to drift off, stay asleep, and wake up feeling fully restored.

L-Tryptophan is an essential amino acid that naturally converts into serotonin, which then transforms into melatonin, supporting sleep and mood stability. This natural process helps reduce stress, improve emotional well-being, and create a foundation for peaceful, restorative sleep.

Support brain function and muscle relaxation. Calcium plays a crucial role in neurotransmitter release, nervous system balance, and sleep regulation. By ensuring proper muscle relaxation and nerve communication, calcium helps create a stable foundation for deep, restful sleep.

Optimize melatonin and serotonin production. Vitamin B6 is essential for converting 5-HTP into serotonin and serotonin into melatonin, ensuring your body naturally transitions into rest mode. By supporting mood balance and sleep hormone production, B6 enhances your ability to fall asleep naturally and wake up feeling refreshed.

Ease tension and calm the nervous system. Magnesium is essential for relaxing muscles, reducing stress hormones, and regulating neurotransmitters that promote deep sleep. By balancing GABA and melatonin levels, magnesium helps create the perfect conditions for a smooth transition into rest and recovery.

Nourish your body while you rest. Goji berries are rich in antioxidants, adaptogens, and essential nutrients that help combat oxidative stress and promote relaxation. Known as an anti-aging powerhouse, Goji works synergistically with other ingredients to enhance deep sleep and cellular recovery.

Soothe your mind and body. Chamomile is a well-known herbal remedy for reducing anxiety, promoting relaxation, and easing digestion before bed. By modulating GABA receptors, Chamomile helps create a gentle sense of calm, preparing you for deep sleep.

Relax your nervous system and quiet the mind. Lemon Balm is a natural anxiolytic (anti-anxiety herb) that helps reduce stress, improve mood, and support a restful state. By enhancing GABA activity, Lemon Balm helps you unwind faster and drift into sleep effortlessly.

Encourage deep relaxation without sedation. Passionflower naturally increases GABA levels, the neurotransmitter responsible for calming brain activity. This botanical works synergistically with Chamomile and Lemon Balm to create a gentle but powerful state of ease and tranquility.

Balance neurotransmitters and protect brain function. Taurine is an amino acid that supports GABA production, reduces cortisol levels, and helps regulate sleep cycles. By enhancing relaxation and promoting restorative rest, Taurine contributes to better overall sleep quality and mental clarity.

Relax the body and quiet racing thoughts. Hops is a natural sedative herb that helps reduce anxiety, lower stress levels, and promote deep, restful sleep. Used traditionally to calm the nervous system, hops enhances the effects of GABA and melatonin for full-body relaxation.

Balance neurotransmitters and protect brain function. Taurine is an amino acid that supports GABA production, reduces cortisol levels, and helps regulate sleep cycles. By enhancing relaxation and promoting restorative rest, Taurine contributes to better overall sleep quality and mental clarity.

Switch off stress and prepare for rest. GABA is the body's primary inhibitory neurotransmitter, responsible for slowing brain activity and inducing relaxation. By reducing overactive thought patterns and stress signals, GABA helps you fall asleep faster and stay asleep longer.

Calm the nervous system and enhance relaxation. Skullcap is a potent adaptogenic herb known for its ability to reduce nervous tension, promote tranquility, and ease stress-related insomnia. By modulating GABA and serotonin levels, Skullcap helps create a peaceful transition into deep sleep.

Balance relaxation without drowsiness. L-Theanine, found in green tea, promotes alpha brain waves—associated with calm focus and relaxation. By enhancing GABA, serotonin, and dopamine, L-Theanine creates a gentle sense of ease that helps prepare you for restful sleep.

Reduce stress hormones and promote deep relaxation. Ashwagandha is a powerful adaptogen that lowers cortisol levels, supports the nervous system, and enhances sleep quality. By helping the body adapt to daily stressors, Ashwagandha makes it easier to unwind, relax, and drift into sleep naturally.

Support serotonin and dopamine balance. Inositol is a naturally occurring compound that helps regulate mood, stress, and overall brain function. By enhancing neurotransmitter activity, Inositol supports a stable, balanced state of mind for better sleep.

Enhance relaxation and promote deep sleep. 5-HTP is a natural amino acid extracted from the Griffonia Simplicifolia plant that converts directly into serotonin, which then transforms into melatonin. By supporting mood and sleep hormone production, 5-HTP helps create the perfect environment for peaceful, restorative sleep.